The 12 Attitudes of Happiness ...

How many do you have?

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  • Curious 94%
  • Optmistic 82%
  • Grateful 88%
  • Compassionate 81%
Hi! I’m Kim. If you are new here then you are probably wondering what I do. Well, I’m a writer, teacher and happiness activist. I am fighting for happier lives.

I believe there is a happiness movement going on. I also believe the quest to be happier is driving people further away from happiness.

Happiness is work and it’s more than choosing it or finding some habits that you think will help. Happiness is more about attitude and less about the actual actions.

In fact, through five years of research and reading everything I can get my hands on the subject, I’ve learned there are twelve happiness attitudes we need to cultivate to live our best life. You can see a few mine on the left. Want to learn more?

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Americans that say they are very happy.

Close friends needed to improve happiness.

On average, the number of years we spend worrying.

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The amount of your happiness within your control.

The Latest:

EH#14 – So Little Time

Today’s episode is titled so little time and it is from the newsletter that went out to my community today. I don’t normally post my newsletters outside of my list, but today’s was a lesson I felt needed sharing. So I am just going to post it here,...

EH #13 with Heather Criswell

If you have kids and really, even if you don’t, you are going to love this episode. In this episode, I am talking with Heather Criswell and you are in for a treat. Heather is a kid whisperer who has spent over 25 years working with 30,000+ children. She is a parent...

EH #12 – Redefining Happiness

Today I talk about redefining happiness. Last week I gave a talk to a very engaged group of local entrepreneurs on happiness. Actually I talked about redefining happiness – because you may or may not know by now that I am on a mission to help redefine happiness....

Embracing Happy #11 with Dawn Serra

In this episode of the Embracing Happy Podcast, I talk with Dawn Serra. Dawn is an erotic coach, courage mentor, body love facilitator, sham- slayer, (I love that, don’t you?) If there’s one thing Dawn is passionate about, it’s helping people shed their...

EH #10 – Life Coach Yourself Happy

So here’s the deal. Life coaching is the new black. You see life coaches all over the place and they make it seem like you can’t get to where you want to go without one. They come in all areas of expertise, work, money, relationships, health, nutrition, and even sex...

One Saturday Night

Note: I recently began a non-fiction writing workshop and our first assignment was to write a memoir piece. So for the first time, I am writing about THE night that changed my life and prompted to begin my happiness journey. After writing, I realized I never really...