How do you change your thoughts? Talk back! -Kim Yuhl
Be the change you wish to see in the world. -Mahatma Gahndi
Lasting change happens when you start small and make some effort every day. -Kim Yuhl
You never know how strong you are until being strong is your only choice. -Bob Marley
Developing a practice of noticing, recognizing, and appreciating all the little moments that make you smile is at the heart of living a happier life.
“Always forgive your enemies; nothing annoys them so much.” – Oscar Wilde
“If you aren’t in over your head, how do you know how tall you are?” – T.S. Eliot